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Wellness at the Tobin | Shambhala Meditation

October 2 @ 9:00 am - 10:00 am

free

FREE COMMUNITY EVENT!

Patrons should bring their own yoga mat or towel and a small pillow to sit on. Linda Mockeridge is a Shastri (senior teacher) and meditation instruction at the Shambhala Meditation Center of San Antonio. Trying meditation practice on and off since her teens, she developed a regular practice after attending a weekend program at the Shambhala Center entitled “The Art of Being Human” in 1995. Besides teaching meditation, Shambhala Buddhist classes, and retreat programs, she has taught meditation in various settings; including, prisons, juvenile facilities, schools, and senior centers. She is also a Licensed Clinical Social Worker in private practice.

Attendants at this event acknowledge and accept that they may be photographed or recorded for future use.

Details

Date:
October 2
Time:
9:00 am - 10:00 am
Cost:
free
Event Category:
Event Tags:
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Venue

Tobin Center for the Performing Arts
100 Auditorium Circle
San Antonio, TX 78205 United States
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